Vegan Alfredo Sauce

A vegan version of the classic Alfredo sauce that is rich and creamy, made with healthy foods that are full of flavor.

Ingredients:

1 cup raw cashews, soaked overnight
3 cloves garlic, minced
1 tablespoon nutritional yeast
1 tablespoon lemon juice
1 teaspoon onion powder
1/2 teaspoon salt
2 cups unsweetened almond milk
2 tablespoons olive oil
2 tablespoons flour

Instructions:

The cashews should be drained and rinsed

Put nutritional yeast, lemon juice, onion powder, salt, cashews, and almond milk in a blender

Mix until it's smooth

Put olive oil in a saucepan and heat it over medium-low heat

Add the flour and stir it in

Cook for one to two minutes, until it turns golden brown

Slowly add the cashew mixture while whisking all the time to keep the mixture from getting lumpy

Stir the sauce every now and then for 5 to 7 minutes, until it gets thicker

Make the seasonings taste better

Put on top of pasta or vegetables

Comments

Pesto Ranch Crock Pot Chicken

This Pesto Ranch Crock Pot Chicken recipe combines the flavors of pesto and ranch for a delicious and easy-to-make meal. The crock pot does all the work, leaving you with tender and flavorful chicken that pairs perfectly with a variety of sides. Ingredients: 4 chicken breasts 1/2 cup pesto sauce 1 packet ranch dressing mix 1 cup chicken stock Instructions: Place chicken breasts in the crock pot In a small bowl, mix together pesto sauce, ranch dressing mix, and chicken stock Pour the mixture over the chicken in the crock pot Cover and cook on low for 6-8 hours or on high for 3-4 hours until chicken is cooked through and tender Serve hot with your favorite side dishes

Cinnamon Quinoa Breakfast Bowl Smoothie

Start your day with a nutritious and delicious Cinnamon Quinoa Breakfast Bowl Smoothie. Packed with protein, fiber, and vitamins, this smoothie will keep you energized throughout the morning. The combination of quinoa, banana, yogurt, and cinnamon creates a satisfying and flavorful breakfast treat. Ingredients: 1/2 cup cooked quinoa 1 ripe banana 1/2 cup Greek yogurt 1/2 cup almond milk 1 tsp honey optional 1/2 tsp ground cinnamon 1/4 tsp vanilla extract 1/4 cup rolled oats 1/4 cup fresh berries strawberries, blueberries, or raspberries 1 tbsp chopped nuts e g , almonds or walnuts 1 tbsp chia seeds Instructions: In a blender, combine the cooked quinoa, ripe banana, Greek yogurt, almond milk, honey if desired, ground cinnamon, and vanilla extract Blend until smooth and creamy, adding more almond milk if needed to reach your desired consistency Pour the smoothi...

Raspberry Swirl Yoghurt Pops

These Raspberry Swirl Yogurt Pops are a healthy treat that will cool you down in the summer. When you mix sweet honey and sour raspberries with creamy Greek yogurt, you get a delicious flavor. Plus, they're simple to make and you can add your favorite fruits to them. Ingredients: 2 cups Greek yoghurt 1/4 cup honey 1 teaspoon vanilla extract 1 cup fresh raspberries 2 tablespoons honey 1 tablespoon lemon juice Instructions: Greek yogurt, 1/4 cup honey, and vanilla extract should all be mixed together in a bowl Combine well Put 2 tablespoons of honey, lemon juice, and raspberries in a blender Blend until smooth Fill up each popsicle mold about halfway with the yogurt mixture Place a small amount of the raspberry mix on top of the yogurt layer in each mold Add the raspberry mixture to the yogurt and mix it in with a skewer or knife Place popsicle sticks inside the mo...

videolections

Search This Blog