Skip to main content

Cinnamon Quinoa Breakfast Bowl Smoothie



Start your day with a nutritious and delicious Cinnamon Quinoa Breakfast Bowl Smoothie. Packed with protein, fiber, and vitamins, this smoothie will keep you energized throughout the morning. The combination of quinoa, banana, yogurt, and cinnamon creates a satisfying and flavorful breakfast treat.

Ingredients:
  • 1/2 cup cooked quinoa
  • 1 ripe banana
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk
  • 1 tsp honey optional
  • 1/2 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • 1/4 cup rolled oats
  • 1/4 cup fresh berries strawberries, blueberries, or raspberries
  • 1 tbsp chopped nuts e
  • g
  • , almonds or walnuts
  • 1 tbsp chia seeds

Instructions:

In a blender, combine the cooked quinoa, ripe banana, Greek yogurt, almond milk, honey if desired, ground cinnamon, and vanilla extract

Blend until smooth and creamy, adding more almond milk if needed to reach your desired consistency

Pour the smoothie into a bowl

Top with rolled oats, fresh berries, chopped nuts, and chia seeds

Sprinkle a little extra cinnamon on top for flavor

Enjoy your Cinnamon Quinoa Breakfast Bowl Smoothie!


Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

Pesto Ranch Crock Pot Chicken

This Pesto Ranch Crock Pot Chicken recipe combines the flavors of pesto and ranch for a delicious and easy-to-make meal. The crock pot does all the work, leaving you with tender and flavorful chicken that pairs perfectly with a variety of sides. Ingredients: 4 chicken breasts 1/2 cup pesto sauce 1 packet ranch dressing mix 1 cup chicken stock Instructions: Place chicken breasts in the crock pot In a small bowl, mix together pesto sauce, ranch dressing mix, and chicken stock Pour the mixture over the chicken in the crock pot Cover and cook on low for 6-8 hours or on high for 3-4 hours until chicken is cooked through and tender Serve hot with your favorite side dishes
Post a Comment
Read more

Baked Salmon Burgers

Instead of regular beef burgers, try these baked salmon burgers instead. They are both healthy and tasty. They taste great and fill you up because they are full of healthy omega-3 fatty acids and fresh flavors. The lemon zest, salmon, and dill in these burgers give them a fresh flavor that makes them great for a light but filling meal. Ingredients: 1 lb fresh salmon fillet, skinless and boneless 1/4 cup breadcrumbs 1/4 cup red onion, finely chopped 2 cloves garlic, minced 2 tablespoons fresh dill, chopped 1 egg 1 tablespoon Dijon mustard 1 teaspoon lemon zest Salt and pepper to taste 4 whole wheat burger buns Lettuce leaves, tomato slices, and avocado slices for toppings Instructions: Turn on your oven and heat it up to 375F 190C Put the salmon fillet into a food processor with some small pieces A few pulses should be enough to make the salmon chunky Be careful n...
Post a Comment
Read more