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These Raspberry Swirl Yogurt Pops are a healthy treat that will cool you down in the summer. When you mix sweet honey and sour raspberries with creamy Greek yogurt, you get a delicious flavor. Plus, they're simple to make and you can add your favorite fruits to them. Ingredients: 2 cups Greek yoghurt 1/4 cup honey 1 teaspoon vanilla extract 1 cup fresh raspberries 2 tablespoons honey 1 tablespoon lemon juice Instructions: Greek yogurt, 1/4 cup honey, and vanilla extract should all be mixed together in a bowl Combine well Put 2 tablespoons of honey, lemon juice, and raspberries in a blender Blend until smooth Fill up each popsicle mold about halfway with the yogurt mixture Place a small amount of the raspberry mix on top of the yogurt layer in each mold Add the raspberry mixture to the yogurt and mix it in with a skewer or knife Place popsicle sticks inside the mo...

Start your day with a nutritious and delicious Cinnamon Quinoa Breakfast Bowl Smoothie. Packed with protein, fiber, and vitamins, this smoothie will keep you energized throughout the morning. The combination of quinoa, banana, yogurt, and cinnamon creates a satisfying and flavorful breakfast treat. Ingredients: 1/2 cup cooked quinoa 1 ripe banana 1/2 cup Greek yogurt 1/2 cup almond milk 1 tsp honey optional 1/2 tsp ground cinnamon 1/4 tsp vanilla extract 1/4 cup rolled oats 1/4 cup fresh berries strawberries, blueberries, or raspberries 1 tbsp chopped nuts e g , almonds or walnuts 1 tbsp chia seeds Instructions: In a blender, combine the cooked quinoa, ripe banana, Greek yogurt, almond milk, honey if desired, ground cinnamon, and vanilla extract Blend until smooth and creamy, adding more almond milk if needed to reach your desired consistency Pour the smoothi...

A decadent fusion of macaroni and cheese, chili, and pizza toppings served on a bun, this Sloppy Jessica is a comfort food lover's dream come true. Ingredients: 1 cup macaroni 1 cup shredded cheddar cheese 1/2 cup milk 1/4 cup butter 1/4 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon black pepper 1 can chili 15 ounces 1 pre-made pizza crust 1/2 cup pizza sauce 1 cup shredded mozzarella cheese 1/4 cup sliced black olives 1/4 cup diced green bell pepper 1/4 cup diced red onion 4 hamburger buns Instructions: Follow the directions on the package to cook the macaroni, then drain it Melt the butter in a saucepan over medium-low heat Add the pepper, salt, and flour and stir until the mixture is smooth Slowly add the milk and keep stirring until the mixture gets thick Shred the cheddar cheese and stir it in until it melts Add cheese sauc...

Instead of regular beef burgers, try these baked salmon burgers instead. They are both healthy and tasty. They taste great and fill you up because they are full of healthy omega-3 fatty acids and fresh flavors. The lemon zest, salmon, and dill in these burgers give them a fresh flavor that makes them great for a light but filling meal. Ingredients: 1 lb fresh salmon fillet, skinless and boneless 1/4 cup breadcrumbs 1/4 cup red onion, finely chopped 2 cloves garlic, minced 2 tablespoons fresh dill, chopped 1 egg 1 tablespoon Dijon mustard 1 teaspoon lemon zest Salt and pepper to taste 4 whole wheat burger buns Lettuce leaves, tomato slices, and avocado slices for toppings Instructions: Turn on your oven and heat it up to 375F 190C Put the salmon fillet into a food processor with some small pieces A few pulses should be enough to make the salmon chunky Be careful n...

These Raspberry Rhubarb Crumble Bars are a delightful combination of sweet and tart flavors, with a gluten-free and vegan twist. Perfect for a summer treat or any time you're craving something fruity and indulgent. Ingredients: 2 cups gluten-free rolled oats 1 cup almond flour 1/2 cup coconut sugar 1/2 teaspoon baking powder 1/4 teaspoon salt 1/2 cup coconut oil, melted 1/4 cup maple syrup 1 teaspoon vanilla extract 1 1/2 cups fresh or frozen raspberries 1 1/2 cups chopped rhubarb 2 tablespoons cornstarch 2 tablespoons lemon juice 2 tablespoons maple syrup 1/2 cup gluten-free flour blend 1/4 cup coconut sugar 1/4 cup rolled oats 1/4 cup coconut oil, melted Instructions: Preheat the oven to 350F 175C Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal In a large bowl, mix together the rolled oats, almon...

This easy slow cooker soup recipe has comforting flavors like creamy tortellini, tender chicken, and healthy spinach. Ingredients: 1 lb boneless, skinless chicken breasts, diced 1 onion, chopped 3 cloves garlic, minced 4 cups chicken broth 1 cup heavy cream 1 cup milk 1 cup diced tomatoes 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon dried thyme Salt and pepper to taste 9 oz refrigerated tortellini 3 cups fresh spinach leaves 1/2 cup grated Parmesan cheese Instructions: In a slow cooker, combine diced chicken, chopped onion, minced garlic, chicken broth, heavy cream, milk, diced tomatoes, dried basil, dried oregano, dried thyme, salt, and pepper Cover and cook on low for 6-8 hours or high for 3-4 hours, until chicken is cooked through and flavors are well blended About 30 minutes before serving, stir in refrigerated tortellini and fresh spi...